About
The new moon occurs when the moon is positioned between the earth and the sun, resulting in a dark night sky. In some belief systems, it is symbolic of new beginnings, in others, it represents a time of subconscious turmoil. Greek mythology associates the new and waning moon with the goddess Hecate – wise crone and keeper of crossroads. Metaphorically, it is a time of turning inward, a time of leaning into the depths...
Therapists
We are Matt and Caitlin Cavanaugh, a partnered pair with similar therapeutic backgrounds but fairly different styles of supporting you in getting where you'd like to go. Between the two of us, we work with children, adolescents, and adults facing a variety of issues from general anxiety to eating disorders, behavioral challenges to relationship discord, gender dysphoria to mood disorders, and so on...
Offerings
Individual sessions provide a contained space to discover underlying patterns and obstacles that block experiences of ease and connection in one's life. We may explore these through traditional talk therapy infused with mindful awareness of the body, or through more experiential means such as artwork, games, creative externalization of different parts of the psyche, visualizations, etc. Nature-based psychotherapy offers an...